Are you ready to take control of your ADHD?

Hi, I'm Brian Cape,

and I used to be that kid that would hunt through a bunch of loose papers in my backpack to find a wrinkled assignment that I forgot was due.Sound familiar?For years I struggled with ADHD. I tried therapy, psychiatry, medication, and education, and I found that having someone work with you one-on-one is the best way to tackle the barriers of ADHD. I have a Master's degree in Health Education and have been teaching for over 6 years. I have worked with numerous teenagers with ADHD and every single one of them required different tools and accommodations to be successful. I use a combination of the things I have learned to create a plan that works for you as an individual!

What does an ADHD Coach Do?

Unlike a therapist, an ADHD coach will collaborate with you and help reach your goals together. I will help you with goal setting, planning, organizing, self-esteem, advocacy, and much more by creating a plan specifically for you. But most importantly, I will hold you accountable - one of the most important keys to success for people with ADHD!As someone with teaching experience, I can provide additional tools that will help you:
- set goals that will make you successful in the classroom
- build the self-advocacy skills you need to communicate with your peers and teachers
- balance your schedule between school, friends, and activities

- Two live 60 minute sessions a month (online)
- Unlimited check-in's through email
- Communication with teachers upon request
- Monthly newslettercontact now for a free consultation!